Reformer 1: is for those who are beginning their pilates practice or have completed at least 6 weeks of Mat 1 classes. In this foundational class you will learn about the reformer machine, terminology, breath/body connection and spinal mobility and stability. Usually 3 - 6 months of Reformer 1 is needed before progressing to the Reformer 2 or Reformer Props 2.

Reformer 2: is for those with a minimum of 6 weeks experience of Reformer 1 classes. This is a beginner to intermediate progressive class working towards the full level 2 repertoire. Typically 6-12 months of this class is required before joining Reformer 3. 

Reformer Props 2: In this class we will use circles, balls, cushions and other "toys" to spice it up. Reformer 1 experience is necessary or instructor approval.

Reformer 3: ready for more challenges? Our instructors will lead you through a dynamic, full-body workout that focuses on improving flexibility and core strength while building upon the foundation you've developed at Reformer 1 and 2.

Reformer Props 3: In this class we will use the jump board, circles, balls, cushions and other props while building on the movements learned in Reformer 2 and 3. Reformer 3 experience is necessary or instructor approval.